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Back to Nature Fitness
‘Back to Nature’ Fitness Training is designed for people who love nature and prefer working out in the fresh air, in the forest or on the beach, rather than in a gym.

Besides helping you achieve the results you desire ...it has several benefits!

  • improves breathing
  • the heart works in a more efficient way
  • jogging on a natural surface protects your joints from injury
  • more enjoyable.

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Contact us for more details!

 Your customized Back to the Nature Fitness Training program includes

  • Fitness testing and assessment
  • Nutrition plan
  • Cardiovascular conditioning - jogging uphill and on rough surface to burn the calories and to strenghten the heart
  • Strength training -  with your own body weight to increase your strength, and muscular endurance
  • Stretching your muscles to keep you flexible and to avoid injuries
  • Yoga and meditation on request

Back to Nature Group Fitness at Greystones Beach
31st Jan 11am followed by Sushi Party
For More: /www.meetup.com/MBSCoaching

Your Investment

Special Offer of 50% off for newcomers €30/session
UNBEATABLE offers purchased in December:

- 12 sessions = €  600  (€50/session)  NOW!  €300 (€25/session)
- 24 sessions = €  960  (€40/session)  NOW!  €530 (€22/session)
- 36 sessions = € 1080 (€30/session)  NOW!  €720 (€20/session)
- 48 sessions = € 1200 (€25/session)  NOW!  €870 (€18/session)

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Testimonial


Balázs was my personal fitness trainer for two months. He trained me three times a week in the gym and once a week in the Wicklow Mountains with his amazing ‘Back to Nature’ program, where we were jogging and doing specific exercises in the forest with yoga in the end. Balázs designed a personalised work out plan, which kept me motivated and helped me to become more effective in reaching my goals. As he has great knowledge of the different machines, he can help you effectively with your specific needs, no matter which part of your body you want to work on. Balázs also taught me the importance of warming up in the beginning of the training, and stretching in the end to prevent injuries. Besides going through my fitness testing and assessment, he provided me with a nutrition plan to support my work out with the essential type of food. All in all, he is an amazing personal fitness trainer who works with great enthusiasm, passion and determination to create results. He was always well prepared and you can tell that he loves what he is doing. Don’t miss the opportunity to work out with him!

Csirke Zoltán (28) PLC programmer

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